Exercise Classes

If you are registering at home, you MUST pay using PayPal. You do not need a PayPal account to do so, you may sign in as a guest. If paying by check or credit/debit card, you MUST come into the library to register. No refunds.

PayPal confirms payment, all those not confirmed will not be considered registered.

You must be 18 and up to register for these classes.

 

Country Heat

Exercise Brochure

Mondays, June 4, 11, 18, 25, July 2, 9 at 7:00pm

Join instructor Jennifer Lengyel for this low impact, easy to follow cardio dance workout set to country music. Please bring water and wear sneakers. Preference given to UFSD #22 residents.

Online Registration: May 29 at 7:00pm                       Fee: $25 per person


Zumba Toning

Exercise Brochure

Thursdays, June 14, 21, 28, July 5, 12, 19 at 7:00pm

Zumba Toning instructor Cathy Pinner will be here to show you how to blend body sculpting techniques and specific Zumba moves into one calorie-burning, strength training class. Please bring light weights. Preference given to UFSD #22 residents.

Online Registration: June 7 at 7:00pm                          Fee: $25 per person


Yoga

Program Brochure

Wednesdays, July 25, August 1, 8, 15, 22, 29 at 7:00pm

Take Yoga with Helen Lein. Please bring a yoga mat and water to class. Preference given to UFSD #22 residents.

Online Registration: July 18 at 7:00pm                         Fee: $25 per person


30/30

Program Brochure

Thursdays, July 26, August 2, 9, 16, 23, 30 at 7:00pm

A mixture of Karen Echeverria-Pinna’s Total Body Workout class with 30 minutes of Tabata training. This fun and challenging combo class of strength training and high-intensity interval workout will help you build muscle and burn fat. Please bring a mat, 2 pairs of hand weights, and water. Preference given to UFSD #22 residents.

Online Registration: July 19 at 7:00pm                          Fee: $25 per person


Tai Chi

Program Brochure

Tuesdays, September 4, 18, 25, October 2, 9, 16 at 11:00am

Learn Tai Chi/Qi Gong with Suzanne Ernst. Preference given to UFSD #22 residents. 

Online Registration: August 28 at 11:00am                     Fee: $20 per person