Exercise Classes

If you are registering at home, you MUST pay using PayPal. You do not need a PayPal account to do so, you may sign in as a guest. If paying by check or credit/debit card, you MUST come into the library to register. No refunds.

PayPal confirms payment, all those not confirmed will not be considered registered.

You must be 18 and up to register for these classes.

 

Yoga

Program Brochure

Wednesdays, July 25, August 1, 8, 15, 22, 29 at 7:00pm

Take Yoga with Helen Lein. Please bring a yoga mat and water to class. Preference given to UFSD #22 residents.

Online Registration: July 18 at 7:00pm                         Fee: $25 per person


30/30

Program Brochure

Thursdays, July 26, August 2, 9, 16, 23, 30 at 7:00pm

A mixture of Karen Echeverria-Pinna’s Total Body Workout class with 30 minutes of Tabata training. This fun and challenging combo class of strength training and high-intensity interval workout will help you build muscle and burn fat. Please bring a mat, 2 pairs of hand weights, and water. Preference given to UFSD #22 residents.

Online Registration: July 19 at 7:00pm                          Fee: $25 per person


Tai Chi

Program Brochure

Tuesdays, September 4, 18, 25, October 2, 9, 16 at 11:00am

Learn Tai Chi/Qi Gong with Suzanne Ernst. Preference given to UFSD #22 residents. 

Online Registration: August 28 at 11:00am                     Fee: $20 per person


Chair Yoga

Program Brochure

Saturdays, September 8, 15, 22, 29, October 6, 20 at 10:00am

Join instructor Joyce Mangal for this simple yoga class done using a chair as a prop for support and stability. Preference given to UFSD #22 residents.

Online Registration: September 4 at 10:00am                  Fee: $25 per person


Zumba Toning

Program Brochure

Thursdays, September 13, 20, 27, October 4, 11, 18 at 7:00pm

Join Cathy Pinner as she teaches you how to blend body sculpting techniques and zumba moves into one workout. Please bring light weights. Preference given to UFSD #22 residents.

Online Registration: September 6 at 7:00pm                       Fee: $25 per person


PiYo

Program Brochure

Mondays, October 15, 22, 29, November 5, 19, 26 at 7:00pm

Using your body weight, you’ll perform fluid, low-impact, high-intensity movements inspired by Pilates and Yoga with instructor Jennifer Lengyel. Please bring a yoga mat and water. Preference given to UFSD #22 residents.

Online Registration: October 9 at 7:00pm                         Fee: $25 per person


Tai Chi

Program Brochure

Tuesdays, October 30, November 6, 13, 20, 27, December 4 at 11:00am

Learn Tai Chi/Qi Gong with Suzanne Ernst. Preference given to UFSD #22 residents.

Online Registration: October 23 at 11:00am      Fee: $20 per person


Yoga

Program Brochure

Thursdays, November 1, 8, 15, 29, December 6, 13 at 7:00pm

Take Yoga with Helen Lein. Please bring a yoga mat and water to class. Preference given to UFSD #22 residents.

Online Registration: October 25 at 7:00pm        Fee: $25 per person


Fitness Fusion

Program Brochure

Saturdays, November 3, 10, 17, 24, December 1, 8 at 10:00am

Join Dorothy Mandrakos for this class that introduces you to Qigong, Yoga, and meditation. Please bring a yoga mat. Preference given to UFSD #22 residents.

Online Registration: October 27 at 10:00am            Fee: $25 per person